1. “Just 10 minutes a day of language learning changes your brain — literally.”

🧠 Neuroscience confirms: learning a new language increases grey matter in your brain, especially in areas responsible for memory, attention, and problem-solving (University College London study).
💡 It’s not just learning — it’s mental transformation. Just 10 minutes a day builds cognitive resilience and delays brain aging.
No excuses. No magic. Just practice.

2. “One page a day rewires your mind — and it shows.”

📚 Scientific research shows that reading physical books improves comprehension, emotional intelligence, and memory retention more than screens (University of Stavanger, Norway).
🧠 It stimulates imagination and reduces stress — even six minutes of reading lowers heart rate and muscle tension (University of Sussex).
Read to feel. Read to grow. One page is enough to begin.